Readiness Score

Wondering what the readiness score is at the top of your dashboard everyday?

Your readiness score reflects your body’s preparedness to perform at its best, combining factors like sleep quality, recovery, and stress levels. It guides you on when to push hard or take it easy, optimizing your workouts and daily activities for peak performance and health.

Your readiness score is strategically placed at the top of your fitMetrics dashboard everyday because your score changes throughout the day responding to changes in your body.

Why can’t you see your readiness score?

To get the most out of your user experience it’s important to connect to a wearable. Users can connect various wearables, all simultaneously if you’d like. Connect your Apple Watch, Garmin, Oura Ring, etc. and unlock the full potential of fitMetrics.